Just Weight
Not that it's any of your business, but since September 1st, I've lost 50 lbs (255 to 205) and have gone down 3 belt sizes from a 42+ to a 36. Yay me. posted by risser at 10:09
that's awesome... a tremendous achievement. How did you do it?
I ate less. Really. That's it. Actually, there's a little more to it than that, mostly centering around thought process and understanding your habits and tendencies, but that's mostly it. I eat less.
takes some serious discipline. Impressive!
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that's awesome... a tremendous achievement. How did you do it?
I ate less. Really. That's it. Actually, there's a little more to it than that, mostly centering around thought process and understanding your habits and tendencies, but that's mostly it. I eat less.
takes some serious discipline. Impressive!
Post a Comment
<< Home